WINTER 2020

Winter Yoga Classes
January 5 to March 26, 2020
See schedule or view/download  PDF file

Workshops

January 2/ Ball Rolling & Yoga
Thursday 5:30 p.m.–8:00 p.m., $30
Helga Beer

February 29/ Family/Systemic Constellation
Saturday 9:30 a.m.–5:00 p.m., $75 ($110 w/constellation)
Helga Beer

March 21/ Ball Rolling & Yoga
Saturday 1:30 p.m.–4:30 p.m., $45
Helga Beer

Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality.
—Pema Chodron