Fall 2023
Fall Yoga Classes
September 12 – December 14, 2023
14 weeks/$224
Late joining a series is welcome, cost is pro-rated for new students.
Introductory class $10. Drop-in class $18, space permitting.
Special Classes & Workshops
Zoom Yoga Class
Thursday, 9:30 – 11:00 am (or receive the recording) starting September 14, 2023
Prenatal Yoga Class
Tuesday evening: 5:00 – 6:30 pm starting September 12, 2023 (ongoing)
Systemic Family Constellation Workshops
Saturday, September 30, 2023 $120
Saturday, October 28, 2023 $120
Saturday, November 25, 2023 $120
More Information
Breath Work
Saturday, October 21, 2023
10:00 – 1:00 pm $45
To register send an email to: hbeer@highspeedplus or phone 250-370-0464
Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron