In Studio Class Schedule

Fall Schedule, September to December, 2020

Please note:
In-studio classes have limited numbers and the appropriate COVID-19 protocols are in place as required.
Zoom classes are offered on Tuesday evening and Thursday morning.
To register, please contact Helga Beer hbeer@highspeedplus.com

 

Monday Tuesday Wednesday Thursday
No classes this session
Mixed
9:30 – 11:00
Helga
Beginner & Mixed
9:30 – 11:00
Helga
Mixed
10:30 – 12:00
Donna
Gentle Yoga
(Beginner & Mixed)
4:30 – 6:00
Helga
Prenatal Yoga
5:00 – 6:30
Helga
Prenatal Yoga
6:30 – 8:00
Helga
Mixed
6:45 – 8:15
Helga

Late joining a series is welcome; cost is pro-rated for new students.
Prenatal Yoga classes feature gentle postures and breath work (experience in yoga is not necessary).
Gentle Yoga, Thursday, 4:00 p.m. class with Helga is best for students with physical limitations or chronic pain.