Author Archives: Helga Beer

Helga Beer Yoga Studio

FALL 2021

Helga Beer Yoga Studio is open this Fall providing yoga classes with all appropriate COVID-19 protocols in place.
The in-studio yoga classes stay at $15 per class.

Fall Yoga Classes
September 7 – December 16, 2021
In-person yoga classes (15 weeks/ $225)

Late joining a series is welcome, cost is pro-rated for new students.
Introductory class $10. Drop-in class $17, space permitting.
You will receive the recording of the weekly zoom class for “missing” a class.

See Schedule

Special Classes

Pre-natal Yoga Class
In person, Tuesday, 5:00 – 6:30 pm, ongoing, starting September 7, 2021 ($15 per class)

Zoom Yoga Class
Thursday, 9:30 – 11:00 am, starting September 9, 2021

Family/Systemic Constellation Workshop
Saturday,  October 30 & Saturday, December 11, 2021 ( $95/ $120 w/constellation)

Ball-rolling & Yoga Workshop
Saturday, October 9, 2021 1:00 – 4:00 pm, $55

To register send an email to: hbeer@highspeedplus or phone 250.370.0464

Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron