Author Archives: Helga Beer

Helga Beer Yoga Studio

Spring 2022

Spring Yoga Classes
April 5 – June 23, 2022
12 weeks/$180

Late joining a series is welcome, cost is pro-rated for new students.
Introductory class $10. Drop-in class $17, space permitting.

See Schedule

Special Classes & Workshops

Pre-natal Yoga Class
Tuesday: 5:00 – 6:30 pm, ongoing, starting April 5, 2022
$15 per class

Zoom Yoga Class
Thursday, 9:30 – 11:00 am (or receive the recording) starting April 7, 2022

Ball-rolling workshops
April 9, 2022
1:00 pm – 4:00 pm
$45

May 28, 2022 “De-stressing the Face”
10:00 am – 12:30 pm
$40

Family/Systemic Constellation Workshop
Saturday, April 30, 2022
$95/$120 w/constellation

To register send an email to: hbeer@highspeedplus or phone 250-370-0464

Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron