Author Archives: Helga Beer

Helga Beer Yoga Studio

Winter 2022

Please note: All classes will be on zoom until the restrictions are lifted on January 18.

Winter Yoga Classes
January 11 – March 31, 2022
12 weeks/$180

Late joining a series is welcome, cost is pro-rated for new students.
Introductory class $10. Drop-in class $17, space permitting.

See Schedule

Special Classes

Pre-natal Yoga Class
Tuesday: 5:00 – 6:30 pm, ongoing, starting January 11, 2022
$15 per class

Zoom Yoga Class
Thursday, 9:30 – 11:00 am (or receive the recording) starting January 13, 2022

Ball-rolling workshops
January 4 & 6, 2022 from 6:00 – 8:00 pm
$30 per session

Family/Systemic Constellation Workshop
Saturday, February 26, 2022
$95/$120 w/constellation

To register send an email to: hbeer@highspeedplus or phone 250-370-0464

Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron