Winter 2023
Winter Yoga Classes
January 10 – March 30, 2023
12 weeks/$192
Late joining a series is welcome, cost is pro-rated for new students.
Introductory class $10. Drop-in class $18, space permitting.
Special Classes & Workshops
Pre-natal Yoga Class
Tuesday: 5:00 – 6:30 pm, ongoing, starting January 10, 2023
$16 per class
Zoom Yoga Class
Thursday, 9:30 – 11:00 am (or receive the recording) starting January 12, 2023
Ball Rolling Workshop
Thursday: 5:00 – 8:00 pm, January 5, 2023
$45
Family/Systemic Constellation Workshop
Saturday, February 25, 2023
$120
To register send an email to: hbeer@highspeedplus or phone 250-370-0464
Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron