Winter 2019

Check out the Winter 2019 Yoga Schedule, download our PDF file.
Classes will begin the week of January 7–13, 2019

Winter 2019 Workshops with Helga Beer

January 3 | Yoga and Ball Rolling
Thursday, 5:30 pm – 8:00 pm, $30

February 16 | Family/Systemic Constellation
Family Constellation offers concrete ways for breaking unconscious patterns,
bringing peace for ourselves and our family system.
Saturday 9:30 am – 5:00 pm, $75 ($95 with Constellation)

March 9 | Ball Rolling and Yoga
Saturday 9:30 am – 12:30 pm, $45

March 11/18/25 | Constructive Living
Three Monday evenings of Zen and Shinshu Buddhist psychology,
working with emotions, purposeful living, our racing minds, attitudes, boundaries.
Mondays 7:00 pm – 9:30 pm, $90/$35 per evening
Venue TBA

Everyone welcome!