Winter 2024
Winter Yoga Classes
January 9 – March 28, 2024
12 weeks/$192
Late joining a series is welcome, cost is pro-rated for new students.
Introductory class $10. Drop-in class $18, space permitting.
Special Classes & Workshops
Zoom Yoga Class
Thursday, 9:30 – 11:00 am (or receive the recording) starting January 11, 2024
Prenatal Yoga Class
Tuesday evening: 5:00 – 6:30 pm starting January 9, 2024 (ongoing)
Systemic Family Constellation Workshops
Saturday, February 24, 2024 $120
More Information
Ball Rolling
Friday, March 8, 2024
5:30 – 8:30 pm $45
Breath Work
Saturday, March 9, 2024
10:00 – 1:00 pm $45
To register send an email to: hbeer@highspeedplus or phone 250-370-0464
Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron