2018 Winter Workshops

(pre-registration is required)

February 2–3, 2018
Scaravelli-Inspired Hatha Yoga with guest teacher Louise Simmons. 
Friday, 4:00 pm–7:00 pm, Sat, 1:30 pm–5:00 pm. $130.

February 24, 2018
Family/Systemic Constellation with Helga Beer.
Saturday 9:30 am–5:00 pm, $75 ($95 with Constellation)

Family Constellation offers concrete ways for breaking unconscious patterns,
bringing peace for ourselves and our family system.

March 17, 2018 
Body Rolling (small ball) with Helga Beer
Saturday 9:30 am–12:30 pm, $45.

Promotes greater awareness of our holding patterns, removes barriers in the fascia
to allow muscles to release more effectively, improves bone density by direct stimulation.

Everyone welcome.

To register or for more information phone 250.370.0464 or email: hbeer@highspeedplus.com