Pre-natal Yoga Class
Tuesday: 5:00 – 6:30 pm, ongoing, starting January 11, 2022
$15 per class

Zoom Yoga Class
Thursday, 9:30 – 11:00 am (or receive the recording) starting January 13, 2022

Ball-rolling workshops
January 4 & 6, 2022 from 6:00 – 8:00 pm
$30 per session

Family/Systemic Constellation Workshop
Saturday, February 26, 2022
$95/$120 w/constellation

To register send an email to: hbeer@highspeedplus or phone 250.370.0464

Impermanence is a principle of harmony.
When we don’t struggle against it,
we are in harmony with reality.
—Pema Chodron